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Sitting at work is a modern invention. Up until about 200 years ago, sedentary activities were primarily reserved only for persons of high standing like pharaohs, emperors, and kings. The human being moved in the course of work, stood still or squatted. Only about 50...
Adopting bad habits while working from home will have inevitable consequences on your health. A 2020 PewResearch survey on remote work revealed that 39% of Americans said that they developed musculoskeletal problems after working from home. Another 30% of...
Do you experience pain, headaches or fatigue while you’re working no matter how many cups of coffee you chug? If your productivity is suffering even when you get a full night’s sleep, you could benefit from using ergonomics in your workspace. By adding some simple...
School looked a little different last year for many of our kids. Kids may be required to continue or opt into starting virtual learning at home. This shift in learning environments has caused many parents to scramble to set up dedicated learning spaces for their kids...
As the modern workplace has become unmoored from the traditional office-only setup for so many of us, it’s now especially important that we not forget about ergonomics. Poor ergonomics plays a role in the hundreds of thousands of injuries and strains logged in private...